Conversion Calculator

Amount of nutrients in 100 g (grams) of Dessert topping, semi solid, frozen.

Nutrient	Amount and Unit	Percentage
Water	50.21 g	50.21%
Energy (calorie)	318 kcal
Energy (joule)	1332 kJ
Protein	1.25 g	1.25%
Total lipid (fat)	25.31 g	25.31%
Ash	0.18 g	0.18%
Carbohydrate, by difference	23.05 g	23.05%
Fiber, total dietary	0 g
Sugars, total	23.05 g	23.05%
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.12 mg
Magnesium, Mg	2 mg
Phosphorus, P	8 mg	0.01%
Potassium, K	18 mg	0.02%
Sodium, Na	25 mg	0.02%
Zinc, Zn	0.03 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.058 mg
Selenium, Se	2.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Pantothenic acid	0 mg
Vitamin B-6	0 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	0 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	7 µg
Retinol	0 µg
Carotene, beta	86 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	143 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.96 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	6.3 µg
Fatty acids, total saturated	21.783 g	21.78%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.638 g	0.64%
10:0 decanoic, capric fatty acid	0.905 g	0.90%
12:0 dodecanoic, lauric fatty acid	8.836 g	8.84%
14:0 tetradecanoic, myristic, common saturated fatty acid	3.756 g	3.76%
16:0 hexadecanoic, palmitic fatty acid	3.092 g	3.09%
18:0 octadecanoic, stearic fatty acid	4.58 g	4.58%
Fatty acids, total monounsaturated	1.616 g	1.62%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.241 g	0.24%
18:1 undifferentiated	1.375 g	1.38%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.523 g	0.52%
18:2 undifferentiated	0.305 g	0.30%
18:3 undifferentiated, octadecatrienoic, linolenic	0.218 g	0.22%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Phytosterols	23 mg	0.02%
Tryptophan	0.017 g	0.02%
Threonine	0.053 g	0.05%
Isoleucine	0.077 g	0.08%
Leucine	0.123 g	0.12%
Lysine	0.101 g	0.10%
Methionine	0.038 g	0.04%
Cystine	0.005 g
Phenylalanine	0.067 g	0.07%
Tyrosine	0.072 g	0.07%
Valine	0.089 g	0.09%
Arginine	0.049 g	0.05%
Histidine	0.037 g	0.04%
Alanine	0.039 g	0.04%
Aspartic acid	0.088 g	0.09%
Glutamic acid	0.284 g	0.28%
Glycine	0.025 g	0.02%
Proline	0.141 g	0.14%
Serine	0.077 g	0.08%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg